Joanne Sharkey: 1 book
The Wisdom of Mike Mentzer : The Art, Science and Philosophy of a Bodybuilding Legend
The Art, Science and Philosophy of a Bodybuilding Legend
Language: English
Release Date: September 20, 2005
The last word on how to build a better body--from the late, great Mike Mentzer
With his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In The Wisdom of Mike Mentzer,...
