Strengthen and Tone Your Body Wherever You Are
by
Joan Breibart
Language: English
Release Date: December 7, 2010
Perform Pilates postures just about anywhere-- and get faster results!
Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the body have become hugely popular all around the world. Now, in Standing Pilates, celebrated Pilates expert Joan Breibart takes Pilates...