Jo Brielyn: 7 books

Childhood obesity is a growing and worrying epidemic in our country. Kids these days are not getting the appropriate foods and healthy activity they need. They are bombarded constantly by marketers selling them on highly processed snacks, drinks, and junk food and they've become the victims of isolating...

UTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITIS Over 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation of the body’s joints. In the medical world, the focus of arthritis treatment is controlling...

Enjoy Delicious Recipes Specially Designed for Hypothyroidism and Hyperthyroidism Patients While diet alone cannot cure thyroid disease, the proper foods can play an important role in your body’s health and wellness. Cooking Well: Thyroid Health features over 100 recipes developed to support...

IMPROVE YOUR ENERGY AND STRENGTH WITH EXERCISE Exercise helps to build a stronger, healthier you, better suited to combat the symptoms and side effects associated with cancer and its treatments. Exercises for Cancer Wellness is your guide to making positive life changes during and after...

Minimize Pain, Maximize Results, and Take Back Your Life Fibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat...

Rich with meaningful quotes and enduring messages, A Garden of Inspiration brings readers into a deeper connection with nature, dealing with topics including Earth’s natural beauty, growing food, and our place on the planet. Simple and accessible for all ages, this inspirational title makes...

IMPROVE YOUR BALANCE WITH THE STAND STRONG PROGRAM Good balance is essential. Recent scientific studies point to good balance as an indicator for longevity. As we age, our balance and coordination begin to diminish, leading to a higher risk of falls. In fact, falls are the leading cause...