Jennifer Howd: 1 book
Sit, Walk, Don't Talk
How I Survived a Silent Meditation Retreat
Language: English
Release Date: May 30, 2017
Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nine-day silent meditation retreat. In this debut memoir, she chronicles the humorous--and often harrowing--adventures of the dueling inner voices that emerge in the silence: one intent...
