Jay Dicharry: 2 books
Running Rewired
Reinvent Your Run for Stability, Strength, and Speed
Language: English
Release Date: February 1, 2018
Running is America's favorite outdoor sport. 51 million Americans ran in 2014 including 1 in 6 adults (33 million). Runners run 80 days per year, on average.
Competitive running is one of the most popular sports in America, with all-time record highs of 19 million runners finishing a running...
Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
Language: English
Release Date: December 12, 2012
Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information...