Jason Lillis: 1 book
The Diet Trap
Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
Language: English
Release Date: February 2, 2014
Have you tried every diet or weight loss plan under the sun, but still can’t manage to lose weight and keep it off? You aren’t alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing...
