30 Days to Better Health, Greater Vibrancy, and a More Meaningful and Purposeful Life
by
Janie Hoffman
Language: English
Release Date: April 1, 2014
The chia seed packs a nutritional punch unrivaled by almost any other superfood, and has skyrocketed in popularity over the last few years. It's no wonder that it made up a key component of the diet of Aztec warriors: Chia is an excellent source of protein, omega-3s, anti-oxidants, fiber, and much...