Ian Gawler: 3 books

Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily...

Exciting new scientific studies reveal the brain's life long capacity to change its structure and function - depending upon how we use it. Yet similar studies tell us that the mind is more than the sum of the brain's physical parts. With our mind, we create our world. It is our mind that regulates...

Tarcher’s updated edition of an international, perennial bestseller—with more than 250,000 copies sold worldwide.   As a young veterinarian and decathlon athlete, Dr. Ian Gawler had his right leg amputated as a result of bone cancer in 1975. The cancer returned later that year. Against almost...