Holly B Rogers: 1 book
The Mindful Twenty-Something
Life Skills to Handle Stress…and Everything Else
Language: English
Release Date: December 1, 2016
**“A 21st century book, grounded in ancient ways of practice.”
—Sharon Salzberg, author of Lovingkindness and Real Happiness
In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based...
