Hiltrud Lodes: 1 book
Right Breathing
An extensive training guide with many exercises, instructions and explanations
Language: German
Release Date: October 10, 2017
Can you blow out a candle from one-meter distance? Are you breathing properly? Through the nose? With the diaphragm? Do you admit the natural breathing impulses of yawning, sighing, crying and laughing? Do you breath out deeply enough? Do you give yourself a pause after exhaling? No? In this case...
