Hilda Lategan: 3 books

Statistics show that the incidence of diabetes among South Africans is growing at an alarming rate. More and more people, including children, are being affected by the disease. This cookbook will help you get your diabetes and insulin resistance under control. It contains more than 100 delicious and...

The South African Cookbook for Diabetes 2 will enable you to prepare easy and nutritous meals at affordable prices, have good blood sugar control and follow a healthy diet – and still enjoy your favourite treats. You can choose from more than 100 tested recipes made with readily available ingredients. The...

With food allergies and food intolerance on the increase, the 'South African Cookbook for Allergies and Food Intolerance' is an essential, up-to-date resource. Not only does it provide authoritative information and advice, but it also contains more than 150 easy and delicious recipes for every meal...