Hilary Jacobs Hendel: 1 book
It's Not Always Depression
Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
Language: English
Release Date: February 6, 2018
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self.
Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her...
