Gwen Lawrence: 2 books
Body Sculpting with Yoga
The Revolutionary Way to Sculpt and Shape Your Body
Language: English
Release Date: March 24, 2015
Body Sculpting with Yoga’s innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength-building workouts, Body Sculpting with Yoga represents the next step forward for reaching...
Tactical Mobility
The Comprehensive Training & Fitness Guide for Increased Performance & Injury Prevention
Language: English
Release Date: February 11, 2020
A comprehensive fitness guide for greater mobility, flexibility, and performance—designed for the men and women serving in law enforcement, emergency services and military—Tactical Mobility is a perfect fit for anyone who wants to reach the highest level of fitness.
With customized and...