Gene Spiller: 1 book
What's with Fiber
Enjoy Better Health with a High-Fiber, Plant-Based Diet
Language: English
Release Date: July 1, 2005
According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins...
