Frank Jude Boccio: 1 book
Mindfulness Yoga
The Awakened Union of Breath, Body, and Mind
Language: English
Release Date: June 10, 2005
Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional...
