A Comprehensive Guide to Wellness
by
Edward A. Charlesworth, PhD, Ronald G. Nathan
Language: English
Release Date: February 9, 2012
This is the 30th Anniversary edition of the book that started the revolution in stress management and wellness. We live in an age of anxiety, a century of stress and an era of terrorism. Today, 95 million Americans suffer from stress. STRESS MANAGEMENT: A Comprehensive Guide to Wellness (Ballantine...