Editors Of Men S Health: 20 books
The Men's Health Big Book: Getting Abs
Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
Language: English
Release Date: December 24, 2012
The essential diet and fitness guide to lean, ripped abs-including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body
Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it...
The Men's Health and Women's Health Big Book of Sex
Your Authoritative, Red-Hot Guide to the Sex of Your Dreams
Language: English
Release Date: February 1, 2011
Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks...
by Editors of Men's Health
Language: English
Release Date: November 11, 2008
Language: English
Release Date: November 11, 2008
What is the secret of having fabulous sex? Why are certain men seemingly able to instantly seduce any woman they want? Where are guys having the hottest, longest, most frequent, most adventurous, most satisfying sex? For the first instructional sex book to carry the Men's Health name, the editors...
The Men's Health Big Book of Sex
Your Authoritative, Red-Hot Guide to the Sex of Your Dreams
Language: English
Release Date: January 28, 2015
The editors of Men's Health magazine bring you scientifically proven expert tips, intensely researched studies, and doctor-approved advice. Step-by-step details elevate every aspect of your sexual life--from the foods you eat to what you say, from amazing foreplay techniques to some mind-blowing sexual...
The Men's Health Diet
27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!
Language: English
Release Date: December 20, 2011
For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight-loss information. They've tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one...
Men's Health The Six-Pack Secret
Sculpt Rock-Hard Abs with the Fastest Muscle-Up, Slim-Down Program Ever Created!
Language: English
Release Date: June 3, 2011
Are you ready to take your shirt off at the beach? Men's Health The Six-Pack Secret will help you get there. It's the magazine's newest step-by-step program for losing belly fat and building abs that show!
Drawing from the latest research in exercise physiology and nutrition, it provides the...
by Jeff Csatari, Editors of Men's Health
Language: English
Release Date: April 28, 2009
Language: English
Release Date: April 28, 2009
Men's Health has found the secret to weight loss. It's not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, for the first time, the six weight-loss...
A Man, A Can, A Microwave
50 Tasty Meals You Can Nuke in No Time
Language: English
Release Date: April 28, 2004
First came A Man, a Can, a Plan: 50 Great Guy Meals Even You Can Make. The Sunday Star-Ledger cheered it as a "foolproof, not to mention spill-proof guide to manly success in the kitchen." And the Detroit News exclaimed, "Dude, this cookbook is for you."
Next came A Man, a Can, a Grill: 50...
The Men's Health Big Book of 15-Minute Workouts
A Leaner, Stronger Body--in 15 Minutes a Day!
Language: English
Release Date: October 25, 2011
Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man's metabolism—his fat-burning furnace—as...
Men's Health Push, Pull, Swing
The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program
Language: English
Release Date: September 2, 2014
No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness...
The Men's Health Big Book of Food & Nutrition
Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Language: English
Release Date: December 21, 2010
In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food?
Americans are...
Men's Health The Six-Pack Secret (Enhanced Edition)
Sculpt Rock-Hard Abs with the Fastest Muscle-Up, Slim-Down Program Ever Created!
Language: English
Release Date: June 3, 2011
Enhanced edition includes 29 video demonstrations of key exercises and techniques to help you master the 6-week program!
Are you ready to take your shirt off at the beach? Men's Health The Six-Pack Secret will help you get there. It's the magazine's newest step-by-step program for losing belly...
Men's Health Confidential: Last Longer in Bed
Your Guide to Overcoming Premature Ejaculation
Language: English
Release Date: November 15, 2011
Last Longer in Bed is the breakthrough program for men who want to beat premature ejaculation (PE) and satisfy their lovers every time.
Packed with cutting-edge scientific research and radical sexual techniques, this step-by-step action plan will help you train yourself to delay the point of...
Men's Health: The Big Book of Uncommon Knowledge
Clever Hacks for Navigating Life with Skill and Swagger!
Language: English
Release Date: October 20, 2015
Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be—and have a good laugh while doing it. The ultimate insider’s guide to everything, this book is a treasure trove...
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