Dr Rebecca Ray: 1 book

Book cover of Be Happy!

Be Happy!

35 Powerful Methods for Personal Growth & Well-Being

by Dr. Rebecca Ray
Language: English
Release Date: March 6, 2018

Improving your everyday life may seem like a major hurdle, but Be Happy! teaches us how to chip away at our problems with daily behavior until they're manageable. Be Happy's techniques are based in the science of Positive Psychology and Acceptance and Commitment Therapy, the very movements...
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