Dr Kristin Neff: 1 book
Self-Compassion
The Proven Power of Being Kind to Yourself
Language: English
Release Date: April 19, 2011
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest...
