8 Essentials to Revolutionize Your Health Physically, Mentally, and Spiritually
by
Monica Reed, Donna K. Wallace
Language: English
Release Date: June 27, 2009
Blending science and lifestyle recommendations, Dr. Reed prescribes eight essentials that will help reverse harmful health habits and prevent disease. Discover how intentional choices, rest, environment, activity, trust, relationships, outlook, and nutrition can put a person on the road to wellness....