Keys for Ovecoming Stress, Anxiety, Fear and Unhappiness
by
Donald Altman
Language: English
Release Date: October 14, 2010
The price we pay for today’s fast-paced, always-connected life is often stress, anxiety, and depression. While drawing on ancient wisdom, Donald Altman embraces twenty-first-century brain science to create practical, everyday strategies for experiencing a less-encumbered, less-entangled state of...