Domini Stuart: 2 books

When you’re afraid of losing control, food is your enemy. You dread every meal and snack. And, when you binge, it sets up a horrible vicious cycle – feel bad, promise to be good, fail, feel even worse. For over 12 years I was trapped in that cycle, bingeing every day. I hated myself for...

When I was told I had breast cancer my life was already a mess. I felt helpless, overwhelmed and out of control; cancer seemed like the final straw. It didn’t help that I kept on hearing about needing to stay positive. I had been depressed for much of my adult life – how on earth could...