Derek Beres: 1 book
Whole Motion
Training Your Brain and Body for Optimal Health
Language: English
Release Date: July 18, 2017
Modern fitness is not just about how we move our bodies; it’s about how we move our brains as well. Whole Motion offers a complete picture of how to strengthen your resolve, gain laser-sharp focus, boost your ability to remember, calm your anxiety levels, master your emotional responses, and embody...
