Debbie J Philipps: 1 book

Book cover of Better Meal-Planning With The Glycemic Index Health Tool

Better Meal-Planning With The Glycemic Index Health Tool

Basic Health Information About The Glycemic Index Which Includes A Glycemic Index Food Chart With A Listing Of Low Glycemic Index Foods And High Glycemic Index Foods

by Debbie J. Philipps
Language: English
Release Date: October 7, 2012

What is the glycemic index? How can it help in managing weight loss, diabetes and heart disease? The glycemic index, or the GI as it is commonly known, is a health tool that’s used to measure the effects of carbohydrates in blood sugar levels. It is a table that consists of a list of different...
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