Darryl Edwards: 6 books

Train like an animal…to move like a human… Animal Moves is a groundbreaking new workout program that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time.  With the...

Winner of Best Book - Paleo Magazine General Health/Wellness Readers' Choice awards held at Paleo f(x) May 2016. A Paleo Lifestyle Encyclopaedia "If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource." Mark...

This will be the first book on the market about applying the Paleo Diet to a fitness regimen “Paleo” is the hottest lifestyle of the year with books about the paleolithic diet and cooking selling tens of thousands of copies each This book combines the popular diet with muscle-building...

La mejor forma de obtener un físico más fuerte y delgado es ejercitarse en la forma como lo planeó la naturaleza. ¡Aquí te presentamos una introducción de 7 días a Paleo Fitness para ayudarte a hacer exactamente eso!

The best way to get a strong, lean physique is to work out the way nature intended. This book has easy-to-follow instructions, tips and photo illustrations of high-intensity training (HIIT) as well as low-intensity flow-based workouts that all focus on good form.  There is also a mindful breathing...

Es geht nicht um die Paleo-Diät, es geht um Fitness und den besten Weg, einen starken, schlanken Körper zu erhalten in der Art wie die Natur es vorgesehen hat.   Dieses Buch hat einfach zu folgende Anweisungen, Tipps und Foto-Illustrationen von High-Intensity Interval Training (HIIT) sowie niedrig...