Dan Reardon: 2 books

Edgar Hartery wasn’t rich and famous. He was a little boy who grew up in foster homes and Mount Cashel Orphanage. He laboured all his life with a speech impediment, a voice as gru as a wounded bear. He had limited education. He was physically abused as a young teen. His rst job was shining shoes...

Written by our Science Editors on both sides of the Atlantic, the M&F Guide to HIIT extensively documents the research-proven way to burn more fat with less time in the gym and fewer (but more intense) workouts. The M&F Guide to HIIT is scientifically designed to build more muscle, boost fitness...