Dan Buettner: 7 books
Thrive
Finding Happiness the Blue Zones Way
Language: English
Release Date: October 19, 2010
What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with...
The Blue Zones, Second Edition
9 Lessons for Living Longer From the People Who've Lived the Longest
Language: English
Release Date: November 6, 2012
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities...
The Blue Zones Kitchen
100 Recipes to Live to 100
Language: English
Release Date: December 3, 2019
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones,...
El secreto de las zonas azules (Colección Vital)
Comer y vivir como la gente más saludable del mundo
Language: Spanish
Release Date: April 15, 2016
A partir de su investigación sobre las regiones donde vive la gente más sana y más longeva del mundo, Dan Buettner ha diseñado un plan que nos enseñará a tomar el control de nuestra salud, revolucionar la forma en que comemos y agregar años a nuestra vida.
El secreto de las zonas azules...
The Blue Zones Solution
Eating and Living Like the World's Healthiest People
Language: English
Release Date: April 7, 2015
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived,...
The Blue Zones of Happiness
Lessons From the World's Happiest People
Language: English
Release Date: October 3, 2017
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life.
In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving...
88 Natural Remedies
Ancient Healing Traditions for Modern Times
Language: English
Release Date: October 1, 2013
This National Geographic health book provides portable answers to treating common ailments using proven natural therapies.
Runny nose, watery eyes, sinus headache? Don't reach for the Claritin. Instead, learn how to treat seasonal allergies with nasal lavage, a time-honored practice. Upset stomach?...