Craig Emmerich: 1 book
Keto
The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans
Language: English
Release Date: January 9, 2018
Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us during the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention...
