Christopher Shockey: 4 books

Book cover of Miso, Tempeh, Natto & Other Tasty Ferments

Miso, Tempeh, Natto & Other Tasty Ferments

A Step-by-Step Guide to Fermenting Grains and Beans

by Kirsten K. Shockey, Christopher Shockey
Language: English
Release Date: June 25, 2019

Best-selling fermentation authors Kirsten and Christopher Shockey explore a whole new realm of probiotic superfoods with Miso, Tempeh, Natto & Other Tasty Ferments. This in-depth handbook offers accessible, step-by-step techniques for fermenting beans and grains in the home kitchen. The Shockeys...
Book cover of Fermented Vegetables

Fermented Vegetables

Creative Recipes for Fermenting 64 Vegetables & Herbs in Krauts, Kimchis, Brined Pickles, Chutneys, Relishes & Pastes

by Kirsten K. Shockey, Christopher Shockey
Language: English
Release Date: October 17, 2014

Even beginners can make their own fermented foods! This easy-to-follow comprehensive guide presents more than 120 recipes for fermenting 64 different vegetables and herbs. Learn the basics of making kimchi, sauerkraut, and pickles, and then refine your technique as you expand your repertoire to include...
Book cover of Fiery Ferments

Fiery Ferments

70 Stimulating Recipes for Hot Sauces, Spicy Chutneys, Kimchis with Kick, and Other Blazing Fermented Condiments

by Kirsten K. Shockey, Christopher Shockey
Language: English
Release Date: May 30, 2017

The authors of the best-selling Fermented Vegetables are back, and this time they’ve brought the heat with them. Whet your appetite with more than 60 recipes for hot sauces, mustards, pickles, chutneys, relishes, and kimchis from around the globe. Chiles take the spotlight, with recipes such as...
Book cover of Alimenti fermentati per la nostra salute

Alimenti fermentati per la nostra salute

Fonte naturale di probiotici, vitamine e minerali. Guida pratica alla lattofermentazione di 64 verdure dalle elevate proprietà nutrizionali. Con 120 ricette creative

by Kirsten K. Shockey, Christopher Shockey
Language: Italian
Release Date: April 27, 2016

La lattofermentazione è un processo semplice, richiede ingredienti che tutti abbiamo in cucina (sale e verdure) e produce alimenti vivi, pieni di enzimi, minerali, vitamine e probiotici. Questo metodo potenzia le proprietà degli ortaggi e consente di assumere fermenti benefici per l’organismo...
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