Choden: 8 books
by Kunzang Choden
Language: English
Release Date: December 14, 2013
Language: English
Release Date: December 14, 2013
Bhutanese Tales of the Yeti is a collection of twenty-two stories set in four different regions of Bhutan. The presence of the yeti is ubiquitous to the kingdoms of the Himalayas, where beliefs and attitudes related to it go beyond scientific judgment and analysis. The Bhutanese consider the yeti,...
Mindful Compassion
How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others
Language: English
Release Date: April 1, 2014
Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-anticipated approach using mindfulness and compassion.
Therapists have long been aware of mindfulness...
Mindfulness Based Living Course
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations
Language: English
Release Date: November 30, 2018
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion. Mindfulness is an innate capacity of the mind that can be trained to alleviate stress and low mood, to reduce the power of rumination and self criticism, and to evoke emotional well being and...
Bhutan - Culture Smart!
The Essential Guide to Customs & Culture
Language: English
Release Date: February 1, 2018
The tiny Kingdom of Bhutan, at the eastern end of the Himalayas, nestles between the giant nation states of China and India. Often called the "Land of the Thunder Dragon," it remained secluded until recent times—the first ever "tourist" set foot in Bhutan in 1974 and was followed...
by Kunzang Choden
Language: English
Release Date: June 25, 2012
Language: English
Release Date: June 25, 2012
These deceptively simple stories uncover both the complexity and irony of women’s lives in Bhutan today. They show how ordinary lives, choices and experiences are both remarkable and poignant. In ‘I am a Small Person’, a despised woman uses her feminity as a means to control a man; the young girl...
by Kunzang Choden
Language: English
Release Date: September 30, 2016
Language: English
Release Date: September 30, 2016
From the author of Bhutanese Tales of the Yeti another dip into the library of the storytellers from the Himalayan Kingdom of Bhutan.Folktales of Bhutan is a collection of thirty-eight folktales and legends and is a first attempt by a Bhutanese to record in English the oral tradition of this...
by Kunzang Choden
Language: Italian
Release Date: December 9, 2014
Language: Italian
Release Date: December 9, 2014
La quindicenne Tsomo, figlia di un religioso laico di un remoto villaggio butanese, è dedita ai lavori domestici, dei campi, alla cura dei fratelli e alla tessitura. Ma il suo desiderio è quello di studiare e apprendere i testi religiosi del buddismo, ambito riservato ai soli maschi. Lascia quindi...
From Mindfulness to Insight
Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
Language: English
Release Date: April 2, 2019
Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought patterns.
Discover joy within yourself and heartfelt connection with others by releasing the habitual thought patterns that cause...