26 Secrets to a Healthy Lifestyle
by
Sally Galloway MME CHHC AABP
Language: English
Release Date: January 17, 2013
When diet and exercise are not enough
Do you ever eat something yummy in a hurry and then forget how good it tasted? Do you feel hungry shortly thereafter, as if you had not eaten? If you ever reach for something quick and "comforting," and yet dont feel full or satisfied, perhaps...