Cheryl M Bradshaw: 2 books

Book cover of The Resilience Workbook for Teens

The Resilience Workbook for Teens

Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

by Cheryl M. Bradshaw, MA
Language: English
Release Date: May 1, 2019

It’s time to realize your full potential! In The Resilience Workbook for Teens, you’ll learn to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle that comes your way. Social media, online ads, and glossy magazines make it look easy to be a teen—everyone...
Book cover of How to Like Yourself

How to Like Yourself

A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem

by Cheryl M. Bradshaw, MA
Language: English
Release Date: April 1, 2016

Don’t let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating,...
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