Brett Stewart: 21 books
In 7 Wochen zum perfekten Body
Das Intensivprogramm für zu Hause
Language: German
Release Date: February 8, 2013
Dieses Programm kräftigt, formt und strafft Arme, Schultern, Rücken, Bauch, Beine und Gesäß in nur 7 Wochen! Wer die detaillierten Anweisungen des Trainingsplans genau befolgt, wird mit dem Body belohnt werden, den er sich immer erträumt hat. Dabei sind pro Woche nur 2 Stunden Training nötig,...
Ultimate Jump Rope Workouts
Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level
Language: English
Release Date: July 10, 2012
Ultimate Obstacle Race Training
Crush the World's Toughest Courses
Language: English
Release Date: November 19, 2012
This will be the first book on the market about Obstacle Race training
Obstacle Races are the hottest fitness craze of 2012 with 100,000s of people competing this year
Tough Mudder races alone typically draw between 15,000 - 20,000 participants per race. There are currently over 80 Tough...
7 Weeks to a 10K
The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
Language: English
Release Date: June 17, 2013
10 kilometer races are incredibly popular from coast to coast with many races, such as Atlanta’s Peach Tree 10k boasting over 50,000 finishers each year
Competitive titles with similar time-frame approaches sell tens-of-thousands of copies
Includes a step-by-step schedule detailing...
7 Weeks to a Triathlon
The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
Language: English
Release Date: July 23, 2012
7 Weeks to 300 Sit-Ups
Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups
Language: English
Release Date: March 13, 2012
The Vegan Athlete
Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle
Language: English
Release Date: December 24, 2012
Weights on the BOSU® Balance Trainer
Strengthen and Tone All Your Muscles with Unstable Workouts
Language: English
Release Date: March 25, 2013
7 Weeks to Getting Ripped
The Ultimate Weight-Free, Gym-Free Training Program
Language: English
Release Date: January 10, 2012
7 Weeks to 50 Pull-Ups
Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups
Language: English
Release Date: May 20, 2011
Paleo Fitness
A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
Language: English
Release Date: February 18, 2013
This will be the first book on the market about applying the Paleo Diet to a fitness regimen
“Paleo” is the hottest lifestyle of the year with books about the paleolithic diet and cooking selling tens of thousands of copies each
This book combines the popular diet with muscle-building...
The Athlete's Cookbook
A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery
Language: English
Release Date: February 4, 2014
Sports nutrition is a huge growth area as the science has discovered that eating healthy and eating for athletic performance differ greatly
Books in this genre are perennial strong sellers but nothing new since 2007
Includes over 100 recipes designed to target specific athletic goals
Strong author team with a fitness coach as well as a sport nutrient and wellness coach
Functional Cross Training
The Revolutionary, Routine-Busting Approach to Total Body Fitness
Language: English
Release Date: March 11, 2014
Medicine Ball Workouts
Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
Language: English
Release Date: February 25, 2013
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