Brenda O Hanlon: 2 books

Book cover of Stress – The CommonSense Approach

Stress – The CommonSense Approach

How to Harness, Exploit and Control Stress

by Brenda O'Hanlon
Language: English
Release Date: April 1, 1998

Most people feel that they suffer from stress at some time or another, whether in the home, the workplace, within the family or amongst colleagues or friends. It has almost become part of living in today’s fast-paced world. Thoroughly researched and written in an accessible style, Sleep —...
Book cover of Sleep – The CommonSense Approach

Sleep – The CommonSense Approach

Practical Advice on Getting a Better Night’s Sleep

by Brenda O'Hanlon
Language: English
Release Date: April 1, 1998

Difficulty with sleeping is one of the most common complaints that people make to their GP. In Sleep – The Commonsense Approach, Brenda O’Hanlon gives a clear and commonsense explanation of sleep, how much we actually need and of common sleep disorders, She gives well-researched and practical...
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