Barbara D Sigman: 2 books

The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included

Book cover of The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included

The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included

by Barbara D. Sigman
Language: English
Release Date: January 14, 2013

Want To Learn The Fastest, Easiest Way To Get Started With Yoga? Here Is Your Chance to Learn Yoga Practically Overnight! Everyone knows that yoga & meditation are two of the best things you can do for your mind and body. They've heard how they can help all sorts of conditions including: -...

The 10 Minute Meditation: A Complete Guide To Meditation For Beginners That Anyone Can Do With Just 10 Minutes A Day

by Barbara D. Sigman
Language: English
Release Date: January 15, 2013

Looking For The Easiest & Fastest Way To Get Started With Meditation? Meditation has been shown to have remarkable influence over our emotions, mental capacities, and spiritual well-being. More surprising is the number of physical benefits meditation has on our actual bodies, proving how...