Barbara Bingham: 3 books

Dietitian and Life Coach Barbara Bingham has been using this method for three years with patients in a medical practice and wellness center. No one fails to improve their health if they (with her help) can just find and take the next tiniest step in the right direction, and then the next. She explains exactly how to get healthy habits to become effortlessly maintained.

In this, my first act of sharing my thoughts, fantasies, and reflections, I must acknowledge those who have always encouraged me to pursue the craft of creative writing. It starts with the delight in the written or spoken word, and I marvel how we have come from grunting to communicate to the graceful...

The first systematic collaboration between cognitive scientists and sports psychologists considers the mind–body relationship from the perspective of athletic skill and sports practice. This landmark work is the first systematic collaboration between cognitive scientists and sports psychologists...