Arthur Agatston: 13 books
The South Beach Diet Gluten Solution
The Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great--FAST!
Language: English
Release Date: April 15, 2014
Today, supermarkets have dedicated gluten-free aisles, restaurants highlight gluten-free dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns.
Enter cardiologist...
The South Beach Diet
The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Language: English
Release Date: April 5, 2003
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And...
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
Language: English
Release Date: April 28, 2008
In The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier—for life.
In the all-new The South...
The South Beach Wake-Up Call
Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle
Language: English
Release Date: October 2, 2012
From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation.
Statistics don't lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while...
The South Beach Heart Program
The 4-Step Plan that Can Save Your Life
Language: English
Release Date: December 26, 2006
A pioneering cardiologist and the author of the international bestseller The South Beach Diet presents the truth about cardiac care in this country and offers his proven program for preventing heart attacks and strokes.
This year alone more than 1 million men and women in this country will...
The South Beach Diet Good Fats, Good Carbs Guide
The Complete and Easy Reference for All Your Favorite Foods
Language: English
Release Date: April 19, 2005
You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your...
The South Beach Diet Quick and Easy Cookbook
200 Delicious Recipes Ready in 30 Minutes or Less
Language: English
Release Date: October 7, 2005
Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.
Our time-strapped culture needs...
The South Beach Diet Cookbook
More than 200 Delicious Recipies That Fit the Nation's Top Diet
Language: English
Release Date: April 13, 2004
The long-awaited cookbook is here!
Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur...
by Arthur Agatston
Language: English
Release Date: May 15, 2007
Language: English
Release Date: May 15, 2007
What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook from Arthur Agatston, M.D. capture the casual, sunny...
The South Beach Diet Super Quick Cookbook
200 Easy Solutions for Everyday Meals
Language: English
Release Date: May 11, 2010
Make fast food superhealthy with hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.
From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle...
The South Beach Diet Gluten Solution Cookbook
175 Delicious, Slimming, Gluten-Free Recipes
Language: English
Release Date: November 19, 2013
With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming...
The South Beach Diet Dining Guide
Your Reference Guide to Restaurants Across America
Language: English
Release Date: December 27, 2005
Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, Dr. Arthur Agatston will give dieters a trusted resource...
The South Beach Diet Parties and Holidays Cookbook
Healthy Recipes for Entertaining Family and Friends
Language: English
Release Date: October 3, 2006
The bestselling diet phenomenon continues with The South Beach Diet Parties and Holidays Cookbook containing fabulous all new recipes for healthy, delicious South Beach Diet-friendly entertaining.
The famed Miami Beach cardiologist who has helped millions of people worldwide to lose weight...