Navigating a Peaceful Relationship with Food
by
Annie Mahon
Language: English
Release Date: August 23, 2011
After years of struggling with eating disorders and anxiety around food and eating, Annie Mahon figured that having a path, any path, would be helpful. When she read The Miracle of Mindfulness by Thich Nhat Hanh, she found a path that not only changed her (and her family’s) relationship with food,...