How to Find Calm in a Noisy World
by
Angela Lockwood
Language: English
Release Date: December 5, 2016
A modern-day guide to slowing down in a fast paced world.
Switch Off shows you how to take that sorely-needed time-out. We all know about the benefits of slowing down and disconnecting: reduced stress, higher satisfaction, better performance, higher productivity, tighter focus, reduced depression...