Amy Riolo: 3 books
The Ultimate Mediterranean Diet Cookbook
Harness the Power of the World's Healthiest Diet to Live Better, Longer
Language: English
Release Date: February 15, 2015
More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables,...
Italian Diabetes Cookbook
Delicious and Healthful Dishes from Venice to Sicily and Beyond
Language: English
Release Date: December 15, 2015
Contrary to popular belief, Italian food is the perfect cuisine for those looking for heart healthy and diabetes-friendly dishes. Real Italian food, that is, which is healthful, delicious, and the most popular cuisine in the world. At its core, classic Italian cuisine is all about preparing fresh...
by Amy Riolo
Language: English
Release Date: February 29, 2012
Language: English
Release Date: February 29, 2012
2011 NAUTILUS SILVER AWARD WINNER! Diabetic Mediterranean recipes - fabulous for people with type 2 diabetes. Rich in lean meats, healthy fiber, omega-3 fatty acids and antioxidants!