Allan Menezes: 2 books
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
With Special Help for Back Pain and Sports Training
Language: English
Release Date: May 17, 2004
This second edition of the best-selling THE COMPLETE GUIDE TO JOSEPH H. PILATES' TECHNIQUES OF PHYSICAL CONDITIONING, offers strength-building and flexibility exercises for anyone who wants to get in shape. The exercises also are perfect to complement the training program of anyone who plays sports,...
by Marina Saes, Alex Oliveira, Aoto Toranosuke
Language: Portuguese
Release Date: August 15, 2018
Language: Portuguese
Release Date: August 15, 2018
Poeresia: poesia e heresia Venha cá, não tenha medo. Coloque para fora o que guarda aí há tanto tempo. Um dia te disseram para esconder isso aí, que era piegas, tosco, não digno de ser revelado. Ficou armazenado nas mais doces e amargas memórias. Com o tempo, pareceram sem gosto, neutras, desprovidas...