Alisa Bowman: 9 books
Project: Happily Ever After
Saving Your Marriage When the Fairytale Falters
Language: English
Release Date: December 28, 2010
What do you do when your marriage is so unhappy that you begin to fantasize about your husband's funeral? That's how bad it got for Alisa Bowman. . . So she launched a last-ditch effort to save her marriage. Project: Happily Ever After is her fearlessly honest and humorous account of how she went...
The 7-Day Slim Down
Drop Twice the Weight in Half the Time with the Vitamin D Diet
Language: English
Release Date: September 4, 2012
A 4-week plan backed by the latest science that unlocks the key to melting fat for good.
A staggering 70 percent of Americans are now vitamin D deficient. And almost 70 percent of Americans are overweight or obese. Of all the variables we can control, vitamin D may play the most crucial role...
Los 5 pasos para cambiar tu vida de forma efectiva
Di adiós al miedo y a la ansiedad
Language: Spanish
Release Date: September 25, 2012
Si sigues el programa de Los 5 pasos para cambiar tu vida de forma efectiva:
• Encontrarás el valor para ser tú mismo en lugar de ser la persona que crees que los demás esperan que seas.
• Aprenderás estrategias para actuar en casa, en el trabajo y en tus relaciones personales para alcanzar...
Discurso perfecto
Cómo decir las cosas bien de entrada en
Language: Spanish
Release Date: August 25, 2015
Decir lo correcto de la manera correcta puede hacer la diferencia entre sellar el acuerdo o la pérdida de la cuenta, obtener un ascenso, o conseguir una carta de despido. Es esencial tener un discurso perfecto- para obtener el mensaje correcto a la persona adecuada en el momento adecuado. En Discurso...
The Skinny
On Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success
Language: English
Release Date: March 24, 2009
Tried diet after diet and still can’t lose weight? It’s time to call the expert. In The Skinny, Dr. Louis Aronne, America’s top weight-loss specialist, shares the plan that has worked so well for his many patients. Through his friendly guidance, you’ll finally learn how to:
stop the...
by Alisa Bowman, Jonathan Alpert
Language: Portuguese
Release Date: July 1, 2013
Language: Portuguese
Release Date: July 1, 2013
Como seria sua vida se seus medos não o impedissem de realizar seus sonhos? Você mudaria de emprego? Abriria seu próprio negócio? Arriscaria mais? Terminaria um relacionamento sem futuro? Largaria tudo e passaria o resto dos seus dias viajando pelo mundo? Muitos de nós sonham em ter uma vida...
Dangerous Instincts
Use an FBI Profiler's Tactics to Avoid Unsafe Situations
Language: English
Release Date: October 13, 2011
Fear can't help you in a dangerous situation. A former FBI profiler shows you what can.
As one of the world's top experts on psychopathy and criminal behavior, Mary Ellen O'Toole has seen repeatedly how relying on the sense of fear alone often fails to protect us from danger. Whether you are...
Stop Aging, Start Living
The Revolutionary 2-Week pH Diet That Erases Wrinkles, Beautifies Skin, and Makes You Feel Fantastic
Language: English
Release Date: September 11, 2007
Though other skin-care experts have identified free radicals and cellular inflammation as key triggers to the breakdown of healthy skin, renowned dermatologist and former National Institutes of Health fellow Jeannette Graf, M.D., has discovered a way to prevent these saboteurs from developing in the...
The Joy of Half a Cookie
Using Mindfulness to Lose Weight and End the Struggle with Food
Language: English
Release Date: December 29, 2015
Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training...