Physical Preparation for Hajj and Umrah
by
Muhamad Hamim Bin Abdul Rahim, Saif-Ur-Rahman
Language: English
Release Date: May 8, 2018
The original intent for writing this book is to address the deteriorating state of health of Muslims in Singapore, particularly the Malays. The content focuses on improving physical health through lifestyle interventions in exercise, diet, and rest. To support the narrative, verses from the Quran...