Essential Mindfulness Practices
by
Thich Nhat Hanh
Language: English
Release Date: July 20, 2005
Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way to truly develop peace, both in one's self and in the world. Now, for the first time, all of Thich Nhat Hanh’s key practices are collected...