Yoga category: 1489 books
Pilates on the Ball
The World's Most Popular Workout Using the Exercise Ball
Language: English
Release Date: September 1, 2001
A unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball.
• Non-impact Pilates exercises on the ball can be adapted for all levels of ability, from fitness trainers and weekend athletes to those healing from injury or chronic back...
Just Breathe
Mastering Breathwork
Language: English
Release Date: March 28, 2017
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.
Big meeting jitters? Anxiety over a test or taxes? Hard time focusing?...
by Joey Lott
Language: English
Release Date: January 12, 2017
Language: English
Release Date: January 12, 2017
Are You Truly Living? Or Are You Spellbound by Misery?You have a choice: search for security and pleasantness, or know true freedom.Which do you want?If you want security and pleasantness above all else, you are spellbound by misery.This is paradoxical, but when you give up...
by Joey Lott
Language: English
Release Date: November 14, 2016
Language: English
Release Date: November 14, 2016
What is my purpose?Why am I here? You’ve probably read countless self-help books, been to dozens of seminars and workshops, meditated, journaled, and searched under rocks, but have you found any answers yet? Chances are, you’re still struggling with daily life. You’re still wondering...
by Sheikh Muslih-uddin Sa'di Shirazi
Language: English
Release Date: February 13, 2011
Language: English
Release Date: February 13, 2011
some short stories
by R. K. Narayan
Language: English
Release Date: October 27, 2016
Language: English
Release Date: October 27, 2016
Set against the backdrop of the Indian Freedom Movement, this fiction novel from award-winning Indian writer R. K. Narayan traces the adventures of a young man, Sriram, who is suddenly removed from a quiet, apathetic existence and, owing to his involvement in the campaign of Mahatma Gandhi against...
Toward the Ocean
Facing Your Destiny: Soulful Journeys in India. Western Daughter with an Eastern Spirit
Language: English
Release Date: August 28, 2017
This book is everything you wish for when you think the West Meets the East Just in the Middle. Facing Your Destiny takes you into soulful journeys with Goddess adventure twist created by a heart, mind, and digital technology. It is not a completely true story, or a fantasy either: it is like...
by Laura Green
Language: English
Release Date: December 26, 2012
Language: English
Release Date: December 26, 2012
Imagine if you could shake off what happened to you at work and start the night fresh. If you could stop your kid coming home like a mini tornado. This book will teach you simple mindfulness techniques for combating work and school stress and help to prevent burnout. If your work is effecting your...
Simply Cherokee: Let’s Learn Cherokee
Syllabary
Language: English
Release Date: August 9, 2012
Do you know how to speak Cherokee, but cannot read and write the language? Do your children have difficulty grasping the language? Are you new to the Cherokee language and looking for a quick and effective way to learn? Simply Cherokee: Let’s Learn Cherokee Syllabary is the first building block...
Discovering the Body's Wisdom
A Comprehensive Guide to More than Fifty Mind-Body Practices That Can Relieve Pa in, Reduce Stress, and Foster Health, Spiritual Growth, and Inner Peace
Language: English
Release Date: December 29, 2010
In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health.
Body disciplines and therapies have enjoyed phenomenal...
by Shri Yogendra
Language: English
Release Date: August 31, 2013
Language: English
Release Date: August 31, 2013
This is a book containing epigrams on such subjects of interest as love, marriage, society, politics, religion etc and these are very striking and thought provoking. There seems to be lot of real insight and much thought given to the ordinary problems of life and has risen above the conventional way...
The Laws of Life
The Teachings of Yogi Bhajan
Language: English
Release Date: January 1, 2011
Do you ever wish you had a rulebook for life? Over the years, Yogi Bhajan outlined hundreds of Laws to live by. This book is a small gem, a collection of Yogi Bhajan quotations and meditations for living a life of joy, kindness and compassion. The law of happiness is, "Let things come...
by Grace Brannigan
Language: English
Release Date: July 3, 2015
Language: English
Release Date: July 3, 2015
45 Beautiful, brilliant Mandalas to use in your arts and craft projects and your sacred spaces. Designs your own silk work, painting or wall art using these brilliant and unique Mandala designs. One of a kind Mandalas colored in bright and attractive colors with never before seen original patterns.
Tigerfeeling
The perfect pelvic floor training for men and women
Language: English
Release Date: August 7, 2013
Tigerfeeling® – The Perfect Pelvic Floor Training for Men and Women –, awakens the power that comes from your centre. The exercises are gentle and safe. They’re also fun to do and easy to fit into your daily routine, and the success is immediate: after just one session, you will experience...