Yoga category: 1489 books
Yoga Sequencing
Designing Transformative Yoga Classes
Language: English
Release Date: September 18, 2012
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad...
Teaching Yoga
Essential Foundations and Techniques
Language: English
Release Date: September 6, 2011
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source...
by Shona Garner
Language: English
Release Date: March 27, 2018
Language: English
Release Date: March 27, 2018
As yoga teachers, we are passionate about helping others see how yoga can help them. Often, we came to yoga because yoga helped us - and we want to spread the word.
But, with thousands of yoga teachers qualifying each year, how do you stand out from the crowd?
How do you avoid running...
Hatha Yoga For Beginners: Learn Proper Yoga Anatomy & Poses
15 Hatha Poses For Peace & Bliss
Language: English
Release Date: August 26, 2014
Hi, this is Juliana Baldec and my sister Alecandra Baldec empowered me to get into the fascinating world of Yoga. She inspired me and encouraged me not only to tap into the unlimited benefits of Yoga which helped me get rid of my breathing and Asthma problems, but she also inspired me to write this...
Yoga for Cancer
A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors
Language: English
Release Date: November 24, 2014
Using yoga to manage the challenges of cancer and its treatment
• Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors
• Includes 53 yoga poses and 9 practice sequences that use movement...
by Jimmy Kwok
Language: English
Release Date: December 12, 2017
Language: English
Release Date: December 12, 2017
Dr Yoga's Practice Manual - Endorsed by world leading oncologists and yoga teachers. With guided sequences of three levels of difficulties, helping you to progress through your breast cancer journey into your recovery. Suitable as a tool for a home-based practice for breast cancer patients and survivors. ...
by Doug Swenson
Language: English
Release Date: June 15, 2011
Language: English
Release Date: June 15, 2011
"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style."
—Karen Allen, actress, Yoga Practitioner
"Doug Swenson masterfully presents one of the most physically challenging styles of Hatha Yoga in a way students of any level will find...
Yoga as Medicine
The Yogic Prescription for Health and Healing
Language: English
Release Date: July 31, 2007
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.
Beginning with an overview of the history and science of yoga, Dr. McCall describes the...
Yoga Basics
The Basic Poses and Routines you Need to be Healthy and Relaxed
Language: English
Release Date: May 15, 2012
With this yoga guide, you can delve into a sport as good for your mind as it is for your body—and become a part of the vast (and continually growing) yoga community in the US and beyond.
Dating back to the 11th century Vedic Indian tradition, the practice of yoga didn't gain prominence in...
Jivamukti Yoga
Practices for Liberating Body and Soul
Language: English
Release Date: April 6, 2011
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures
“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical...
by Swami Vishnuswaroop
Language: English
Release Date: November 28, 2015
Language: English
Release Date: November 28, 2015
The popular classical text Hatha Yoga Pradipika has been translated into English and presented in its full form without editing/omitting any phrase or verse from the original Sanskrit text. It is seen that some of the authors/translators of Hatha Yoga Pradipika and some classical texts on yoga and...
Yoga Books For Weight Loss: Hatha Yoga For Beginners
Yoga Techniques To Lose Weight Naturally Fast & Blissful
Language: English
Release Date: June 14, 2014
Red Hot New " Yoga Books For Weight Loss: Hatha Yoga For Beginners - Yoga Techniques To Lose Weight Naturally Fast" Release!!! Spend a little time with the rules of happiness and achieve the best, quick & easy ways to increase your motivation, to lose weight, to get in shape & to...
Power Yoga
An Individualized Approach to Strength, Grace, and Inner Peace
Language: English
Release Date: May 17, 2007
Beautiful photographs and helpful advice for anyone who enjoys yoga. According to Power Yoga, more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps yoga-goers...
by Larry Payne, Georg Feuerstein, Sherri Baptiste
Language: English
Release Date: February 26, 2015
Language: English
Release Date: February 26, 2015
Everything you need to make yoga an integral part of your health and well-being
If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything...