Yoga category: 1489 books
by Karen Fabian
Language: English
Release Date: July 28, 2014
Language: English
Release Date: July 28, 2014
Once yoga teachers complete a basic training program and begin to teach, they often find they're faced with a number of teaching and business related questions. "Stretched, Build Your Yoga Business, Grow Your Teaching Techniques," is written for yoga teachers about both the business and...
by Rajan S
Language: English
Release Date: July 1, 2013
Language: English
Release Date: July 1, 2013
All agrees that one purpose that a person has in most their works would be to secure joy for themselves. The greatest along with the ultimate end of a person should be to achieve everlasting, unlimited, unbroken, supreme joy. This particular joy could be experienced within one’s own self or by Spirit...
What is So "Hot" About "Hot Yoga?"
Can stretching in a hot and humid room actually be good for you?
Language: English
Release Date: September 28, 2013
Do you do yoga? Have you done yoga? I had tried it but to be honest with you...I just didn't get it. Perhaps it was my addiction to rushing around and always having to be somewhere that kept getting in the way of my mind/body connection... In fact, my mind just kept telling my body to hurry up. So...
Workouts For Home: Strenght and Conditioning With Bliss
Yoga Techniques For Weight Loss & Detox, Autoimmunity & Healing
Language: English
Release Date: August 26, 2014
Workouts For Home: Strength and Conditioning With Bliss Yoga Techniques For Weight Loss & Detox, Autoimmunity & Healing This beginner's yoga guide explores all the aspects of yoga that an individual that is interested in starting yoga would want to know. The book takes the reader through the...
The Power of Yoga
Transform Your Mind and Body to Radically Improve Every Part of Your Life
Language: English
Release Date: June 18, 2012
Begin the journey from the mystical to the practical with this book, and completely transform your mind, body, and view of the ancient art of Yoga as you explore its contents. In this easy to follow guide you will learn the core truths of Yoga practice and you will discover how you can use them to radically...
The Making of a Yoga Master
A Seeker's Transformation
Language: English
Release Date: January 5, 2010
When Suhas Tambe was initiated into the study and life of a yogi through his Indian spiritual master, the Yoga Sutras of Patanjali―an age-old system of guidance―were integral to his training. Tambe is now a scholar and longterm practitioner of this esoteric wisdom. He is also the first...
Power Yoga
The Total Strength and Flexibility Workout
Language: English
Release Date: June 15, 2010
THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB
Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into...
The Complete Guide to Yoga Inversions
Learn How to Invert, Float, and Fly with Inversions and Arm Balances
Language: English
Release Date: November 1, 2015
Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses. Improve focus and ability as you tone your upper body and core. The Complete Guide to...
Kripalu Yoga
A Guide to Practice On and Off the Mat
Language: English
Release Date: November 3, 2010
“Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga Journal
From the senior teachers of the world-renowned Kripalu Center for Yoga & Health–the largest yoga and...
Journey to Joyful
Transform Your Life with Pranashama Yoga
Language: English
Release Date: September 6, 2011
In this uplifting guide packed with health tips, dietary recommendations, and inspirational affirmations, Dashama introduces her own brand of yoga for self-transformation. The book introduces Pranashama Yoga, developed by Dashama as a combination of arts that works with the physical and spiritual...
by Lisa Shea
Language: English
Release Date: September 23, 2015
Language: English
Release Date: September 23, 2015
SHORT VERSION - TEN MINUTE ROUTINE
In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to...
The Supreme Art and Science of Raja and Kriya Yoga
The Ultimate Path to Self-Realisation
Language: English
Release Date: May 21, 2015
Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic forms represent true Yoga, and their practice provides spiritual seekers with the ultimate pathway towards self-realisation, inner freedom and ineffable peace...
Yoga and Eating Disorders
Ancient Healing for Modern Illness
Language: English
Release Date: April 14, 2016
Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly...
Yoga on the Ball
Enhance Your Yoga Practice Using the Exercise Ball
Language: English
Release Date: June 19, 2003
Blends the ancient science of yoga with the unique training possibilities of the exercise ball to create an innovative and effective workout.
• A unique combination of Hatha Yoga asanas and ball work that builds lean muscles while providing natural stress relief.
• Includes a comprehensive...