Yoga category: 1489 books

Cover of The Path of Modern Yoga

The Path of Modern Yoga

The History of an Embodied Spiritual Practice

by Elliott Goldberg
Language: English
Release Date: July 18, 2016

A history of yoga’s transformation from sacred discipline to exercise program to embodied spiritual practice • Identifies the origin of exercise yoga as India’s response to the mania for exercise sweeping the West in the early 20th century • Examines yoga’s transformations...
Cover of Yoga for the Creative Soul

Yoga for the Creative Soul

Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit

by Erin Byron, MA
Language: English
Release Date: December 8, 2017

Use the Ancient Wisdom of Yoga to Explore the Deepest Aspects of Your Creative Self Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as...
Cover of Slim Calm Sexy Yoga

Slim Calm Sexy Yoga

210 Proven Yoga Moves for Mind/Body Bliss

by Tara Stiles
Language: English
Release Date: August 31, 2010

Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger...
Cover of Yogatattva Upanishad
by Swami Vishnuswaroop
Language: English
Release Date: June 20, 2016

This Upaniśad belongs to Kriśna Yajurveda. The various subject matters of yoga are elaborately described in it. In the beginning Lord Viśnu imparts the knowledge of the mysterious truth of yoga to Brahma. It is said that yoga is a means to attain the highest state or self-realization. Mantra Yoga,...
Cover of Yoga for Mind, Body & Soul
by Renu Saran
Language: English
Release Date: February 22, 2017

The term ‘Yoga’ creates a picture of ancient yoga gurus in our mind. Yoga and Yogis are an integral part of Indian culture. As per the ancient inscriptions in Yoga Shastra, the term yoga means ‘union’. Yoga unites individual consciousness with cosmic consciousness. Yoga is a form of mind-body...
Cover of Yoga for Joint Health
by Alyssa Brown, Lucas Bader MD
Language: English
Release Date: November 6, 2017

Yoga for Joint Health is a comprehensive step-by-step guide for using yoga and lifestyle modifications to promote joint health. This book is ideal for anyone interested in maintaining the health of their joints or reducing symptoms associated with joint injuries, such as pain, stiffness, and swelling....
Cover of Bhakti Flow Yoga

Bhakti Flow Yoga

A Training Guide for Practice and Life

by Rusty Wells
Language: English
Release Date: September 15, 2015

Rusty Wells, the wildly popular San Francisco-based yoga teacher, brings all his warmth and enthusiasm to this guide to Bhakti Flow Yoga, a synthesis of Bhakti Yoga (the yoga of devotion) and Vinyasa Flow. It is a style of yoga that emphasizes a seamless connection between the breath and the movements...
Cover of Yin Yoga

Yin Yoga

Sanfte Übungen für innere Kraft und Harmonie. Mit einem Vorwort von Dr. Robert Schleip.

by Christine Ranzinger
Language: German
Release Date: April 14, 2014

Yoga für die Faszien Yin Yoga ist eine ruhige, sanfte Yoga-Praxis, eine Art Akupunktur-Sitzung ohne Nadeln, die eine effektive Form der Selbstheilung sein kann. Yin Yoga hilft, den Körper beweglich zu halten, den Fluss der Lebenskraft zu harmonisieren und gefühlsmäßig im Lot zu bleiben....
Cover of Spirit Yoga

Spirit Yoga

Aufrecht, stark und klar im Leben

by Patricia Thielemann
Language: German
Release Date: September 25, 2017

»Ein persönliches Manifest: Körper, Geist und Gefühl im Einklang.« Patricia Thielemann Yoga boomt und Yoga-Ratgeber gibt es wie Sand am Meer. Braucht es dann ein weiteres Buch zum Thema? Das von Patricia Thielemann entwickelte Spirit Yoga basiert auf einem neuen Ansatz: Yoga-Tradition...
Cover of Essential Yoga

Essential Yoga

An Illustrated Guide to over 100 Yoga Poses and Meditation

by Olivia H. Miller
Language: English
Release Date: January 11, 2013

From the author of the best-selling Yoga Deck comes Essential Yoga—the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequences (over 50). Practical and interactive, it focuses on the poses themselves, providing clear, concise...
Cover of The Subtle Body

The Subtle Body

The Story of Yoga in America

by Stefanie Syman
Language: English
Release Date: June 22, 2010

In The Subtle Body, Stefanie Syman tells the surprising story of yoga's transformation from a centuries-old spiritual discipline to a multibillion-dollar American industry. Yoga's history in America is longer and richer than even its most devoted practitioners realize. It was present in Emerson's...
Cover of The Yoga Sutras Of Patanjali: An Interpretation By Charles Johnston (Mobi Classics)
by Patanjali,Charles Johnston (Interpretation)
Language: English
Release Date: January 1, 2010

The Yoga Sutras of Patanjali is a foundational text of Yoga. It forms part of the corpus of Sutra literature dating to India's Mauryan period. In Indian philosophy, Yoga (also Raja Yoga to distinguish it from later schools) is the name of one of the six orthodox philosophical schools. Though brief,...
Cover of Power Yoga - A Beginner's Guide

Power Yoga - A Beginner's Guide

Beginner Fitness Series, #4

by Sandra McAlly
Language: English
Release Date: November 30, 2015

Most people think of yoga as being very gentle and calm, with lots of deep breathing. In this guide however, we are focussing on Power Yoga - a new, more intense and energetic form of the practice, with different benefits and results.  Power yoga is a western form of yoga that is more physically...
Cover of Yoga Gems

Yoga Gems

A Treasury of Practical and Spiritual Wisdom from Ancient and Modern Masters

by
Language: English
Release Date: December 10, 2008

Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America’s most respected yoga scholars. YOGA GEMS For the millions of Americans who now practice yoga regularly, here is the perfect introduction...
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