Yoga category: 1489 books
by Michael Hetherington
Language: English
Release Date: June 21, 2015
Language: English
Release Date: June 21, 2015
***For a limited time, you can get the author’s latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***“Those who flow as life flows, know they need no other force” ~ Lao TzuOriental...
by Abigail Abby
Language: English
Release Date: July 6, 2014
Language: English
Release Date: July 6, 2014
The relevance of yoga exercise in today's world has a great deal of interpretations floating around; nevertheless, if we return to the root systems of the word, we find that the term 'Yoga' has its beginnings in Sanskrit. It means to unify - Yoga assists the physical body to unite with the other essential...
Yoga RX
A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Language: English
Release Date: June 10, 2009
East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments.
Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment...
Yoga for Women
Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully
Language: English
Release Date: January 5, 2016
Give the gift of yoga to the special woman in your life.
Yoga is a powerful tool that can influence women’s well-being at all stages of life. For a long time, women have devoted themselves to gym-training in order to acquire beautiful and well-formed bodies, but the hunt for the perfect body...
Do Your Om Thing
Bending Yoga Tradition to Fit Your Modern Life
Language: English
Release Date: March 3, 2015
Yoga, Meet Life.
Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and the daily grind. Have you ever wondered how would it feel to bring that experience of awareness and calm out of...
Yoga Poses Strenght Training: Autoimmunity & Stress Free Sustainability
Sustained Living & Healing With Yoga
Language: English
Release Date: August 17, 2014
I created this yoga poses for beginners bool for yoga beginners (like me!) who are looking for the most beneficial yoga poses that beginners should absolutely know about. This compilation of the 11 most beneficial yoga workouts reveals my top yoga postures for beginners. I reveal some valuable tips...
The Heart of Yoga
Developing a Personal Practice
Language: English
Release Date: March 1, 1999
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.
• A contemporary classic by a world-renowned teacher.
• This new edition adds thirty-two poems by Krishnamacharya that capture...
by Anonymous
Language: English
Release Date: July 26, 2014
Language: English
Release Date: July 26, 2014
All you need to know to get started with Yoga...
In this report we will cover the basics of yoga including a brief overview of the different types of yoga and the minimum yoga equipment you will need to get started. Remember you can perform yoga at home or by taking yoga classes, do whichever...
by Amy Gilchrist
Language: English
Release Date: March 21, 2016
Language: English
Release Date: March 21, 2016
“Yoga For Beginners: Essential Poses For Yoga Beginners” is a book that outlines the basic yoga poses that a novice can try if they have an interest in starting to practice yoga. The author has made a concerted effort to make everything as simple as possible so that it can easily be understood.There...
by Lydia Mckenzie
Language: English
Release Date: October 12, 2017
Language: English
Release Date: October 12, 2017
Do you have trouble falling asleep at night? No matter what the underlying cause, insomnia can result in very real health problems including obesity, heart trouble, restlessness, fatigue, and even death! Fortunately, there is a very easy-to-learn, ancient technique that you can learn in the comfort of...
by Nathan Bellow
Language: English
Release Date: October 31, 2014
Language: English
Release Date: October 31, 2014
Ancient Yoga Techniques Can Alter Your Lifestyle Forever
With Yoga Training, you can fuel yourself with strength and agility. You can maximize the ways in which you live your at-home and at-work life, and you can relieve stress for good.
Yoga Training recognizes the stressors currently...
The No OM Zone
A No-Chanting, No-Granola, No-Sanskrit Practical Guide to Yoga
Language: English
Release Date: July 6, 2010
If you've ever wanted to try yoga but felt intimidated to walk into a class—or maybe tried it but were put off by complicated poses, foreign terminology, or chanting—The No OM Zone is for you. This practical guide is designed to make yoga accessible to everyone and is based on the pioneering program...
The Seven Spiritual Laws of Yoga
A Practical Guide to Healing Body, Mind, and Spirit
Language: English
Release Date: May 25, 2010
The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for...
Yoga: Young & Old Graceful Art
Body Harmony Meditation, Techniques, Relaxation, Happiness, Mindfulness, Focus, Become Stress Free and Reflection
Language: English
Release Date: April 2, 2017
Yoga: Body Harmony blends aspects of ancient history, spirituality and science all together in one concise book!
Readers discover these elements, contrary to popular belief are actually interwoven and intimately connected to one another as a unified system creating what is called "Body...