Weight Loss category: 2421 books
by Dr. Michael Ericsson
Language: English
Release Date: April 4, 2015
Language: English
Release Date: April 4, 2015
This book contains proven steps and strategies on how to beat diabetes by adhering to a diet specially formulated to control blood sugar. This diet also works to improve the body’s health, vitality and weight loss.
What Is Diabetes?
Diabetes is a sweet disease - not the easy, charming...
213 Pounds to Happiness
How I Changed My Dress Size and My Life
Language: English
Release Date: February 25, 2013
Corinne Dutil’s debut memoir about the tribulations of weight loss and personal discovery is an inspiration. Chronicling her journey with humor and tenderness, Dutil takes readers from her tear soaked revelation to her personal health goals and beyond. Love, lost, lust, and betrayal line her pages....
The Thin You Within You
Winning the Weight Game with Self-Esteem
Language: English
Release Date: November 15, 1998
Diets don't work. The pounds may slide off, but for too many dieters, once the food scales and calorie counters have been put away, the weight returns. Dr. Abraham Twerski, a specialist in addictive behavior, shows that it is not lack of willpower that leads to overeating but an absence of self-esteem....
by Kelly Meral
Language: English
Release Date: November 13, 2015
Language: English
Release Date: November 13, 2015
The ketogenic diet is more than just another low-carb diet – it is a type of diet designed to encourage your body to burn stored fats for fuel, thus helping to improve your overall health and, potentially, speed your weight loss. The ketogenic diet has also been linked to relief from or reversal of...
The New Abs Diet
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Language: English
Release Date: April 10, 2012
The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more...
The Cheater's Diet
The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks Eating (and Drinking) Ev erything You Love
Language: English
Release Date: April 15, 2010
Everybody cheats. On diets, that is. Marissa Lippert, twice voted one of New York's best nutritionists, has seen her clients cheat and give up, again and again-so she created an eight-week weight loss program that starts with cheating. As her thousands of success stories show, it's a matter of accepting...
by Sara Lee
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Quick Easy Meals: Grain Free Cooking and Lose the Belly Fat Are you tired of dealing with constant digestive problems and stubborn belly fat in your search for quick, easy meals? This book is here to help. You may have been promised quick weight loss by mainstream diets, only to discover that getting...
Mediterranean Diet
Step By Step Guide And Proven Recipes For Smart Eating And Weight Loss
Language: English
Release Date: July 27, 2018
Look Great and Live Healthy While Enjoying the Classic Mediterranean Lifestyle!
When you read Mediterranean Diet, you’ll discover a vast array of powerful tips and techniques for getting the body you’ve always wanted!
Inside, you’ll learn to create:
Hearty Breakfasts
Appetizing...
by Anonymous
Language: English
Release Date: July 22, 2014
Language: English
Release Date: July 22, 2014
Have you ever looked down at your midsection and felt that awful feeling in the pit of your stomach where you know it's not how you want to look and you so desperately on the inside wish to shed all those extra pounds revealing the toned midsection you've always dreamed about?
Then now more...
Lower Your Blood Pressure Naturally
Drop Pounds and Slash Your Blood Pressure in 6 Weeks Without Drugs
Language: English
Release Date: July 1, 2014
We are in the midst of a blood pressure crisis. Nearly 70 million Americans have been diagnosed with hypertension, and just 56 percent of them have it under control. Hypertension is responsible for 69 percent of first heart attacks and 77 percent of first strokes. But there is good news: High blood...
Gut Reaction
A day-by-day programme for choosing and combining foods for better health and easy weight loss
Language: English
Release Date: January 31, 2013
'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen
Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing...
Tea Cleanse
The Best Tea Detox Recipes For Health And Wellness
Language: English
Release Date: August 25, 2016
For centuries, tea has been used to purify and cleanse the body of all manner of toxins. Drinking tea has historically been used in ancient religious rituals as a way of getting closer to the supreme being. The ingredients used to make such teas today are the same. The tea shrub, native to China and...
Transform
Reclaim Your Body & Life From the Inside Out
Language: English
Release Date: July 7, 2015
TRANSFORM. . .is not like any other book about weight loss that you’ve read. It’s more than a diet prescription and exercise routine. There are plenty of books that can help you with that. TRANSFORM offers something new and profound. A step by step approach that will empower you to transform your...
Holistic At It’s Best Epsom-Salt
Enhance Your For Mind, Body, Health & Home With Versatile Spring Rich Soothing Epsom Salt Home Remedies
Language: English
Release Date: September 28, 2015
Put aside age defying creams and lotions for a second and discover the miraculous effects of EPSOM SALT that make it indispensable, also how to easily whip up a simple solution for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes & costs about the same...